Side-by-side comparison

SWANSON PREMIUM CHUNK CHICKEN IN WATER vs BUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER

BUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

SWANSON PREMIUM CHUNK CHICKEN IN WATER

Decent · 2 ONZ

0/ 100

beverage

BUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER

Good · 2 ONZ

Per 100gSWANSON PREMIUM CHUNK CHICKEN IN WATERBUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER

Calories88.93 kcal106.96 kcal

Protein14.3 g23.21 g

Fiber0 g0 g

Total fat2.68 g1.79 g

Saturated fat0.89 g0 g

Added sugar0 g0 g

Sodium410.71 mg250 mg

Potassium0 mg170000 mg

Calcium0 mg0 mg

Iron0 mg0.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.