Side-by-side comparison

SWEET EARTH CUBANO THE CLASSIC EMPANADA WITH VEGAN HARMLESS HAM, SWISS CHEESE, DILL PICKLES & DIJON MUSTARD EMPANADA, CUBANO vs MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY wins by 50 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SWEET EARTH CUBANO THE CLASSIC EMPANADA WITH VEGAN HARMLESS HAM, SWISS CHEESE, DILL PICKLES & DIJON MUSTARD EMPANADA, CUBANO scores 35/100, MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY scores 85/100. MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY wins by 50 points on added sugar (0g vs 0.8g per 100 g) and saturated fat (3.1g vs 9.2g per 100 g).

0/ 100

dairy

SWEET EARTH CUBANO THE CLASSIC EMPANADA WITH VEGAN HARMLESS HAM, SWISS CHEESE, DILL PICKLES & DIJON MUSTARD EMPANADA, CUBANO

Poor · 4.2 ONZ

0/ 100

dairy

MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

Very good · 2 Tbsp

Per 100gSWEET EARTH CUBANO THE CLASSIC EMPANADA WITH VEGAN HARMLESS HAM, SWISS CHEESE, DILL PICKLES & DIJON MUSTARD EMPANADA, CUBANOMARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

Calories294.12 kcal562.5 kcal

Protein12.61 g21.91 g

Fiber1.7 g12.5 g

Total fat16.81 g50 g

Saturated fat9.24 g3.12 g

Added sugar0.8 g0 g

Sodium436.97 mg0 mg

Potassium0 mg437.5 mg

Calcium217.65 mg188.13 mg

Iron1.51 mg3.38 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.