FoodScore

Side-by-side comparison

SWEET EARTH HARMLESS HAM, EGG, SWISS CHEESE CAGE-FREE EGGS, SWISS CHEESE, SMOKY, SAVORY HARMLESS HAM (MEATLESS), ON A WHOLE WHEAT, OAT BRAN, FLAXSEED BREAD FARMSTAND FLAXBREAD BREAKFAST SANDWICH, HARMLESS HAM, EGG, SWISS CHEESE vs 100 GRAND CHEWY CARAMEL & MILK CHOCOLATE & CRISPY CRUNCHIES BARS, CHEWY CARAMEL & MILK CHOCOLATE & CRISPY CRUNCHIES

SWEET EARTH HARMLESS HAM, EGG, SWISS CHEESE CAGE-FREE EGGS, SWISS CHEESE, SMOKY, SAVORY HARMLESS HAM (MEATLESS), ON A WHOLE WHEAT, OAT BRAN, FLAXSEED BREAD FARMSTAND FLAXBREAD BREAKFAST SANDWICH, HARMLESS HAM, EGG, SWISS CHEESE wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
SWEET EARTH HARMLESS HAM, EGG, SWISS CHEESE CAGE-FREE EGGS, SWISS CHEESE, SMOKY, SAVORY HARMLESS HAM (MEATLESS), ON A WHOLE WHEAT, OAT BRAN, FLAXSEED BREAD FARMSTAND FLAXBREAD BREAKFAST SANDWICH, HARMLESS HAM, EGG, SWISS CHEESE
Decent · 4.8 ONZ
0/ 100
dairy
100 GRAND CHEWY CARAMEL & MILK CHOCOLATE & CRISPY CRUNCHIES BARS, CHEWY CARAMEL & MILK CHOCOLATE & CRISPY CRUNCHIES
Avoid · 1 PACKAGE
Per 100gSWEET EARTH HARMLESS HAM, EGG, SWISS CHEESE CAGE-FREE EGGS, SWISS CHEESE, SMOKY, SAVORY HARMLESS HAM (MEATLESS), ON A WHOLE WHEAT, OAT BRAN, FLAXSEED BREAD FARMSTAND FLAXBREAD BREAKFAST SANDWICH, HARMLESS HAM, EGG, SWISS CHEESE100 GRAND CHEWY CARAMEL & MILK CHOCOLATE & CRISPY CRUNCHIES BARS, CHEWY CARAMEL & MILK CHOCOLATE & CRISPY CRUNCHIES
Calories257.14 kcal443.04 kcal
Protein15 g2.53 g
Fiber3.6 g1.3 g
Total fat11.43 g17.72 g
Saturated fat3.57 g11.41 g
Added sugar3 g36.33 g
Sodium350 mg202.53 mg
Potassium0 mg0 mg
Calcium142.86 mg75.95 mg
Iron1.29 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.