FoodScore

Side-by-side comparison

SWEET EARTH HARMLESS HAM, EGG, SWISS CHEESE CAGE-FREE EGGS, SWISS CHEESE, SMOKY, SAVORY HARMLESS HAM (MEATLESS), ON A WHOLE WHEAT, OAT BRAN, FLAXSEED BREAD FARMSTAND FLAXBREAD BREAKFAST SANDWICH, HARMLESS HAM, EGG, SWISS CHEESE vs 100 GRAND CHEWY CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES CANDY BARS, CHEWY CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES

SWEET EARTH HARMLESS HAM, EGG, SWISS CHEESE CAGE-FREE EGGS, SWISS CHEESE, SMOKY, SAVORY HARMLESS HAM (MEATLESS), ON A WHOLE WHEAT, OAT BRAN, FLAXSEED BREAD FARMSTAND FLAXBREAD BREAKFAST SANDWICH, HARMLESS HAM, EGG, SWISS CHEESE wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
SWEET EARTH HARMLESS HAM, EGG, SWISS CHEESE CAGE-FREE EGGS, SWISS CHEESE, SMOKY, SAVORY HARMLESS HAM (MEATLESS), ON A WHOLE WHEAT, OAT BRAN, FLAXSEED BREAD FARMSTAND FLAXBREAD BREAKFAST SANDWICH, HARMLESS HAM, EGG, SWISS CHEESE
Decent · 4.8 ONZ
0/ 100
dairy
100 GRAND CHEWY CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES CANDY BARS, CHEWY CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES
Avoid · 1 PACKAGE
Per 100gSWEET EARTH HARMLESS HAM, EGG, SWISS CHEESE CAGE-FREE EGGS, SWISS CHEESE, SMOKY, SAVORY HARMLESS HAM (MEATLESS), ON A WHOLE WHEAT, OAT BRAN, FLAXSEED BREAD FARMSTAND FLAXBREAD BREAKFAST SANDWICH, HARMLESS HAM, EGG, SWISS CHEESE100 GRAND CHEWY CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES CANDY BARS, CHEWY CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES
Calories257.14 kcal441.86 kcal
Protein15 g2.33 g
Fiber3.6 g0 g
Total fat11.43 g18.6 g
Saturated fat3.57 g11.6 g
Added sugar3 g35.81 g
Sodium350 mg209.07 mg
Potassium0 mg0 mg
Calcium142.86 mg46.98 mg
Iron1.29 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.