FoodScore

Side-by-side comparison

SWEET EARTH Kyoto Stir Fry Bowl vs Hummus

Hummus wins by 16 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
SWEET EARTH Kyoto Stir Fry Bowl
Decent · 9 ONZ
0/ 100
prepared
Hummus
Good · 2 tbsp
Per 100gSWEET EARTH Kyoto Stir Fry BowlHummus
Calories118.04 kcal166 kcal
Protein4.71 g7.9 g
Fiber2 g6 g
Total fat5.1 g9.6 g
Saturated fat0.59 g1.4 g
Added sugar1.2 g0 g
Sodium216.08 mg379 mg
Potassium220 mg228 mg
Calcium67.06 mg38 mg
Iron1.14 mg2.4 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.