Side-by-side comparison

SWEET EARTH LENTILS POTATOES, FRENCH GREEN BEANS, MUSHROOMS, ROASTED CHERRY TOMATOES, HERBS OF PROVENCE PROVENCAL, LENTILS vs SWANSON SOUP CHICKEN NOODLE

SWANSON SOUP CHICKEN NOODLE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

SWEET EARTH LENTILS POTATOES, FRENCH GREEN BEANS, MUSHROOMS, ROASTED CHERRY TOMATOES, HERBS OF PROVENCE PROVENCAL, LENTILS

Decent · 9 ONZ

0/ 100

prepared

SWANSON SOUP CHICKEN NOODLE

Good · 1/8 POUCH (13.16g)

Per 100gSWEET EARTH LENTILS POTATOES, FRENCH GREEN BEANS, MUSHROOMS, ROASTED CHERRY TOMATOES, HERBS OF PROVENCE PROVENCAL, LENTILSSWANSON SOUP CHICKEN NOODLE

Calories114.12 kcal384.62 kcal

Protein4.31 g15.38 g

Fiber3.1 g7.69 g

Total fat4.71 g3.85 g

Saturated fat0.98 g0 g

Added sugar0 g0 g

Sodium187.84 mg269.23 mg

Potassium0 mg723.08 mg

Calcium24 mg200.77 mg

Iron1.41 mg2.31 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.