Side-by-side comparison

Sweet potato (baked) vs Jalapeno Pepper

Sweet potato (baked) wins by 6 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

vegetable

Sweet potato (baked)

Good · 1 medium

0/ 100

vegetable

Jalapeno Pepper

Good · 100 g

Per 100gSweet potato (baked)Jalapeno Pepper

Calories90 kcal0 kcal

Protein2 g0.62 g

Fiber3.3 g1.73 g

Total fat0.2 g0.15 g

Saturated fat0 g0 g

Added sugar0 g0 g

Sodium36 mg0 mg

Potassium475 mg166.9 mg

Calcium38 mg10.1 mg

Iron0.7 mg0.04 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.