Side-by-side comparison

T.G.I. FRIDAY'S BACON & RANCH LOADED POTATO BITES SHREDDED POTATOES STUFFED WITH APPLEWOOD BACON BITS, RANCH & HABANERO SEASONING, WITH A RANCH DIP PACKET, BACON & RANCH vs BOCA ALL AMERICAN CLASSIC VEGGIE BURGERS

BOCA ALL AMERICAN CLASSIC VEGGIE BURGERS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: T.G.I. FRIDAY'S BACON & RANCH LOADED POTATO BITES SHREDDED POTATOES STUFFED WITH APPLEWOOD BACON BITS, RANCH & HABANERO SEASONING, WITH A RANCH DIP PACKET, BACON & RANCH scores 42/100, BOCA ALL AMERICAN CLASSIC VEGGIE BURGERS scores 66/100. BOCA ALL AMERICAN CLASSIC VEGGIE BURGERS wins by 24 points on added sugar (0g vs 0.8g per 100 g) and saturated fat (0.7g vs 2.2g per 100 g).

0/ 100

prepared

T.G.I. FRIDAY'S BACON & RANCH LOADED POTATO BITES SHREDDED POTATOES STUFFED WITH APPLEWOOD BACON BITS, RANCH & HABANERO SEASONING, WITH A RANCH DIP PACKET, BACON & RANCH

Poor · 4 POTATO BITES AND 2 TSP SAUCE (12G)

0/ 100

prepared

BOCA ALL AMERICAN CLASSIC VEGGIE BURGERS

Good · 1 BURGER

Per 100gT.G.I. FRIDAY'S BACON & RANCH LOADED POTATO BITES SHREDDED POTATOES STUFFED WITH APPLEWOOD BACON BITS, RANCH & HABANERO SEASONING, WITH A RANCH DIP PACKET, BACON & RANCHBOCA ALL AMERICAN CLASSIC VEGGIE BURGERS

Calories217.39 kcal127.04 kcal

Protein5.43 g21.13 g

Fiber3.3 g8.51 g

Total fat11.96 g2.82 g

Saturated fat2.17 g0.7 g

Added sugar0.76 g0 g

Sodium586.96 mg492.96 mg

Potassium0 mg605.63 mg

Calcium21.96 mg211.27 mg

Iron0.39 mg2.03 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.