Side-by-side comparison

T.G.I. FRIDAY'S BACON & RANCH LOADED POTATO BITES SHREDDED POTATOES STUFFED WITH APPLEWOOD BACON BITS, RANCH & HABANERO SEASONING, WITH A RANCH DIP PACKET, BACON & RANCH vs JOVIAL SOAKED OVERNIGHT & PRESSURE COOKED 100% ORGANIC CANNELLINI BEANS

JOVIAL SOAKED OVERNIGHT & PRESSURE COOKED 100% ORGANIC CANNELLINI BEANS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

T.G.I. FRIDAY'S BACON & RANCH LOADED POTATO BITES SHREDDED POTATOES STUFFED WITH APPLEWOOD BACON BITS, RANCH & HABANERO SEASONING, WITH A RANCH DIP PACKET, BACON & RANCH

Poor · 4 POTATO BITES AND 2 TSP SAUCE (12G)

0/ 100

prepared

JOVIAL SOAKED OVERNIGHT & PRESSURE COOKED 100% ORGANIC CANNELLINI BEANS

Good · 1/2 cup

Per 100gT.G.I. FRIDAY'S BACON & RANCH LOADED POTATO BITES SHREDDED POTATOES STUFFED WITH APPLEWOOD BACON BITS, RANCH & HABANERO SEASONING, WITH A RANCH DIP PACKET, BACON & RANCHJOVIAL SOAKED OVERNIGHT & PRESSURE COOKED 100% ORGANIC CANNELLINI BEANS

Calories217.39 kcal92.31 kcal

Protein5.43 g6.15 g

Fiber3.3 g5.4 g

Total fat11.96 g0.38 g

Saturated fat2.17 g0 g

Added sugar0.76 g0 g

Sodium586.96 mg176.92 mg

Potassium0 mg162.31 mg

Calcium21.96 mg31 mg

Iron0.39 mg1.11 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.