FoodScore

Side-by-side comparison

T.G.I. FRIDAY'S BUFFALO STYLE BONELESS CHICKEN BITES CHICKEN BREAST FRITTERS WITH RIB MEAT, WITH BUFFALO STYLE SAUCE PACKETS, BUFFALO STYLE vs APPLEGATE ROAST BEEF

APPLEGATE ROAST BEEF wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
T.G.I. FRIDAY'S BUFFALO STYLE BONELESS CHICKEN BITES CHICKEN BREAST FRITTERS WITH RIB MEAT, WITH BUFFALO STYLE SAUCE PACKETS, BUFFALO STYLE
Poor · 3 ONZ
0/ 100
prepared
APPLEGATE ROAST BEEF
Good · 2 ONZ
Per 100gT.G.I. FRIDAY'S BUFFALO STYLE BONELESS CHICKEN BITES CHICKEN BREAST FRITTERS WITH RIB MEAT, WITH BUFFALO STYLE SAUCE PACKETS, BUFFALO STYLEAPPLEGATE ROAST BEEF
Calories190.48 kcal143.04 kcal
Protein13.1 g21.43 g
Fiber1.2 g0 g
Total fat5.95 g5.36 g
Saturated fat1.19 g1.79 g
Added sugar0 g0 g
Sodium976.19 mg571.43 mg
Potassium0 mg0 mg
Calcium24.05 mg0 mg
Iron1.29 mg1.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.