Side-by-side comparison

T.G.I. FRIDAY'S BUFFALO STYLE BONELESS CHICKEN BITES CHICKEN BREAST FRITTERS WITH RIB MEAT, WITH BUFFALO STYLE SAUCE PACKETS, BUFFALO STYLE vs APPLEGATE UNCURED TURKEY SALAMI

APPLEGATE UNCURED TURKEY SALAMI wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: T.G.I. FRIDAY'S BUFFALO STYLE BONELESS CHICKEN BITES CHICKEN BREAST FRITTERS WITH RIB MEAT, WITH BUFFALO STYLE SAUCE PACKETS, BUFFALO STYLE scores 44/100, APPLEGATE UNCURED TURKEY SALAMI scores 68/100. APPLEGATE UNCURED TURKEY SALAMI wins by 24 points on saturated fat (0.9g vs 1.2g per 100 g) and sodium (857mg vs 976mg per 100 g).

0/ 100

prepared

T.G.I. FRIDAY'S BUFFALO STYLE BONELESS CHICKEN BITES CHICKEN BREAST FRITTERS WITH RIB MEAT, WITH BUFFALO STYLE SAUCE PACKETS, BUFFALO STYLE

Poor · 3 ONZ

0/ 100

prepared

APPLEGATE UNCURED TURKEY SALAMI

Good · 2 ONZ

Per 100gT.G.I. FRIDAY'S BUFFALO STYLE BONELESS CHICKEN BITES CHICKEN BREAST FRITTERS WITH RIB MEAT, WITH BUFFALO STYLE SAUCE PACKETS, BUFFALO STYLEAPPLEGATE UNCURED TURKEY SALAMI

Calories190.48 kcal106.96 kcal

Protein13.1 g17.86 g

Fiber1.2 g0 g

Total fat5.95 g3.57 g

Saturated fat1.19 g0.89 g

Added sugar0 g0 g

Sodium976.19 mg857.14 mg

Potassium0 mg0 mg

Calcium24.05 mg0 mg

Iron1.29 mg1.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.