Side-by-side comparison

T.G.I. FRIDAY'S CHEDDAR & BACON LOADED POTATO SKINS STUFFED WITH CHEDDAR CHEESE AND APPLEWOOD SMOKED BACON, CHEDDAR & BACON vs Goat Cheese

Goat Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: T.G.I. FRIDAY'S CHEDDAR & BACON LOADED POTATO SKINS STUFFED WITH CHEDDAR CHEESE AND APPLEWOOD SMOKED BACON, CHEDDAR & BACON scores 42/100, Goat Cheese scores 66/100. Goat Cheese wins by 24 points on sodium (423mg vs 506mg per 100 g) and protein (30.5g vs 9.9g per 100 g).

0/ 100

dairy

T.G.I. FRIDAY'S CHEDDAR & BACON LOADED POTATO SKINS STUFFED WITH CHEDDAR CHEESE AND APPLEWOOD SMOKED BACON, CHEDDAR & BACON

Poor · 1 PIECE

0/ 100

dairy

Goat Cheese

Good · 100 g

Per 100gT.G.I. FRIDAY'S CHEDDAR & BACON LOADED POTATO SKINS STUFFED WITH CHEDDAR CHEESE AND APPLEWOOD SMOKED BACON, CHEDDAR & BACONGoat Cheese

Calories234.57 kcal452 kcal

Protein9.88 g30.52 g

Fiber2.49 g0 g

Total fat16.05 g35.59 g

Saturated fat6.17 g24.61 g

Added sugar0 g0 g

Sodium506.17 mg423 mg

Potassium0 mg48 mg

Calcium185.19 mg895 mg

Iron1.33 mg1.88 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.