Side-by-side comparison

T.G.I. FRIDAY'S CHEESE & BACON LOADED FRIES CRISPY, MICROWAVABLE FRENCH FRIES LOADED WITH CHEDDAR CHEESE, MONTEREY JACK CHEESE & BACON, CHEESE & BACON vs Chocolate Ice Cream

Chocolate Ice Cream wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

T.G.I. FRIDAY'S CHEESE & BACON LOADED FRIES CRISPY, MICROWAVABLE FRENCH FRIES LOADED WITH CHEDDAR CHEESE, MONTEREY JACK CHEESE & BACON, CHEESE & BACON

Poor · 0.333 TRAY

0/ 100

dairy

Chocolate Ice Cream

Good · 100 g

Per 100gT.G.I. FRIDAY'S CHEESE & BACON LOADED FRIES CRISPY, MICROWAVABLE FRENCH FRIES LOADED WITH CHEDDAR CHEESE, MONTEREY JACK CHEESE & BACON, CHEESE & BACONChocolate Ice Cream

Calories235.29 kcal143 kcal

Protein5.88 g3.71 g

Fiber1.2 g0.7 g

Total fat12.94 g6.26 g

Saturated fat5.29 g3.94 g

Added sugar0 g0 g

Sodium282.35 mg68 mg

Potassium0 mg0 mg

Calcium117.65 mg132 mg

Iron0.42 mg0.27 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.