Side-by-side comparison

T.G.I. FRIDAY'S HONEY SRIRACHA FLAVORED BONELESS CHICKEN BITES CHICKEN BREAST FRITTERS WITH RIB MEAT IN A HONEY SRIRACHA FLAVORED SAUCE, HONEY SRIRACHA vs 365 EVERYDAY VALUE, CHUNK WHITE ALBACORE TUNA

365 EVERYDAY VALUE, CHUNK WHITE ALBACORE TUNA wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: T.G.I. FRIDAY'S HONEY SRIRACHA FLAVORED BONELESS CHICKEN BITES CHICKEN BREAST FRITTERS WITH RIB MEAT IN A HONEY SRIRACHA FLAVORED SAUCE, HONEY SRIRACHA scores 44/100, 365 EVERYDAY VALUE, CHUNK WHITE ALBACORE TUNA scores 68/100. 365 EVERYDAY VALUE, CHUNK WHITE ALBACORE TUNA wins by 24 points on saturated fat (0g vs 0.9g per 100 g) and sodium (194mg vs 735mg per 100 g).

0/ 100

prepared

T.G.I. FRIDAY'S HONEY SRIRACHA FLAVORED BONELESS CHICKEN BITES CHICKEN BREAST FRITTERS WITH RIB MEAT IN A HONEY SRIRACHA FLAVORED SAUCE, HONEY SRIRACHA

Poor · 4 ONZ

0/ 100

prepared

365 EVERYDAY VALUE, CHUNK WHITE ALBACORE TUNA

Good · 2 ONZ

Per 100gT.G.I. FRIDAY'S HONEY SRIRACHA FLAVORED BONELESS CHICKEN BITES CHICKEN BREAST FRITTERS WITH RIB MEAT IN A HONEY SRIRACHA FLAVORED SAUCE, HONEY SRIRACHA365 EVERYDAY VALUE, CHUNK WHITE ALBACORE TUNA

Calories168.14 kcal130 kcal

Protein11.5 g27.78 g

Fiber0.9 g0 g

Total fat4.42 g1.85 g

Saturated fat0.88 g0 g

Added sugar0 g0 g

Sodium735.4 mg194.44 mg

Potassium0 mg277.78 mg

Calcium17.96 mg0 mg

Iron0.96 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.