Side-by-side comparison

T.G.I. FRIDAY'S HONEY SRIRACHA FLAVORED BONELESS CHICKEN BITES CHICKEN BREAST FRITTERS WITH RIB MEAT IN A HONEY SRIRACHA FLAVORED SAUCE, HONEY SRIRACHA vs APPLEGATE ROAST BEEF

APPLEGATE ROAST BEEF wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: T.G.I. FRIDAY'S HONEY SRIRACHA FLAVORED BONELESS CHICKEN BITES CHICKEN BREAST FRITTERS WITH RIB MEAT IN A HONEY SRIRACHA FLAVORED SAUCE, HONEY SRIRACHA scores 44/100, APPLEGATE ROAST BEEF scores 68/100. APPLEGATE ROAST BEEF wins by 24 points on sodium (571mg vs 735mg per 100 g) and protein (21.4g vs 11.5g per 100 g).

0/ 100

prepared

T.G.I. FRIDAY'S HONEY SRIRACHA FLAVORED BONELESS CHICKEN BITES CHICKEN BREAST FRITTERS WITH RIB MEAT IN A HONEY SRIRACHA FLAVORED SAUCE, HONEY SRIRACHA

Poor · 4 ONZ

0/ 100

prepared

APPLEGATE ROAST BEEF

Good · 2 ONZ

Per 100gT.G.I. FRIDAY'S HONEY SRIRACHA FLAVORED BONELESS CHICKEN BITES CHICKEN BREAST FRITTERS WITH RIB MEAT IN A HONEY SRIRACHA FLAVORED SAUCE, HONEY SRIRACHAAPPLEGATE ROAST BEEF

Calories168.14 kcal143.04 kcal

Protein11.5 g21.43 g

Fiber0.9 g0 g

Total fat4.42 g5.36 g

Saturated fat0.88 g1.79 g

Added sugar0 g0 g

Sodium735.4 mg571.43 mg

Potassium0 mg0 mg

Calcium17.96 mg0 mg

Iron0.96 mg1.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.