Side-by-side comparison

TACO BELL CRUNCHY & SOFT TACO DINNER KIT, CRUNCHY & SOFT vs Frito Lay Original Sunflower Seeds 1.875 Ounce Bag

Frito Lay Original Sunflower Seeds 1.875 Ounce Bag wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

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TACO BELL CRUNCHY & SOFT TACO DINNER KIT, CRUNCHY & SOFT

Poor · 0.167 PACKAGE (1 TORTILLA, 1 TBSP SAUCE, 1 TACO SHELL, 2 TSP SEASONING)

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Frito Lay Original Sunflower Seeds 1.875 Ounce Bag

Good · None

Per 100gTACO BELL CRUNCHY & SOFT TACO DINNER KIT, CRUNCHY & SOFTFrito Lay Original Sunflower Seeds 1.875 Ounce Bag

Calories266.67 kcal666.67 kcal

Protein5 g22.19 g

Fiber3.3 g11.11 g

Total fat7.5 g55.56 g

Saturated fat1.67 g7.41 g

Added sugar0 g0 g

Sodium983.33 mg7259.26 mg

Potassium233.33 mg0 mg

Calcium67 mg74.07 mg

Iron2.83 mg4 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.