Side-by-side comparison

TACO BELL MILD SALSA CON QUESO CHEESE DIP, MILD SALSA CON QUESO vs Butternut Squash Cooked

Butternut Squash Cooked wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

TACO BELL MILD SALSA CON QUESO CHEESE DIP, MILD SALSA CON QUESO

Poor · 2 Tbsp

0/ 100

dairy

Butternut Squash Cooked

Good · 100 g

Per 100gTACO BELL MILD SALSA CON QUESO CHEESE DIP, MILD SALSA CON QUESOButternut Squash Cooked

Calories273.03 kcal39 kcal

Protein9.09 g1.23 g

Fiber0 g0 g

Total fat21.21 g0.07 g

Saturated fat3.03 g0.01 g

Added sugar0 g0 g

Sodium1178.79 mg2 mg

Potassium0 mg133 mg

Calcium242.12 mg19 mg

Iron0 mg0.58 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.