FoodScore

Side-by-side comparison

TASTE OF THE SOUTH CARAMELIZED ONION & BACON DIP, CARAMELIZED ONION & BACON vs Bumble Bee Foods, SARDINES IN SOYBEAN OIL

Bumble Bee Foods, SARDINES IN SOYBEAN OIL wins by 56 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
Bumble Bee Foods, SARDINES IN SOYBEAN OIL
Very good · 92 GRM
Per 100gTASTE OF THE SOUTH CARAMELIZED ONION & BACON DIP, CARAMELIZED ONION & BACONBumble Bee Foods, SARDINES IN SOYBEAN OIL
Calories333 kcal217.39 kcal
Protein10 g21.74 g
Fiber0 g0 g
Total fat30 g14.13 g
Saturated fat13.3 g3.26 g
Added sugar0 g0 g
Sodium566.67 mg271.74 mg
Potassium77 mg0 mg
Calcium190 mg326.09 mg
Iron0 mg1.96 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.