FoodScore

Side-by-side comparison

TASTE OF THE SOUTH SALTED CARAMEL FRUIT DIP, SALTED CARAMEL vs Egg Whole Cooked Hard Boiled

Egg Whole Cooked Hard Boiled wins by 70 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
condiment
Egg Whole Cooked Hard Boiled
Very good · 100 g
Per 100gTASTE OF THE SOUTH SALTED CARAMEL FRUIT DIP, SALTED CARAMELEgg Whole Cooked Hard Boiled
Calories300 kcal155 kcal
Protein3.33 g12.58 g
Fiber0 g0 g
Total fat20 g10.61 g
Saturated fat13.3 g3.27 g
Added sugar6.7 g0 g
Sodium317 mg124 mg
Potassium73 mg126 mg
Calcium70 mg50 mg
Iron0 mg1.19 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.