Side-by-side comparison

TASTE OF THE SOUTH SALTED CARAMEL FRUIT DIP, SALTED CARAMEL vs MaraNatha Crunchy Almond Butter

MaraNatha Crunchy Almond Butter wins by 67 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: TASTE OF THE SOUTH SALTED CARAMEL FRUIT DIP, SALTED CARAMEL scores 15/100, MaraNatha Crunchy Almond Butter scores 82/100. MaraNatha Crunchy Almond Butter wins by 67 points on added sugar (0g vs 6.7g per 100 g) and saturated fat (4.7g vs 13.3g per 100 g).

0/ 100

condiment

TASTE OF THE SOUTH SALTED CARAMEL FRUIT DIP, SALTED CARAMEL

Avoid · 2 Tbsp

0/ 100

condiment

MaraNatha Crunchy Almond Butter

Very good · 2 Tbsp

Per 100gTASTE OF THE SOUTH SALTED CARAMEL FRUIT DIP, SALTED CARAMELMaraNatha Crunchy Almond Butter

Calories300 kcal625 kcal

Protein3.33 g21.88 g

Fiber0 g9.41 g

Total fat20 g53.13 g

Saturated fat13.3 g4.69 g

Added sugar6.7 g0 g

Sodium317 mg0 mg

Potassium73 mg437.5 mg

Calcium70 mg188.13 mg

Iron0 mg3.38 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.