FoodScore

Side-by-side comparison

TASTE OF THE SOUTH SALTED CARAMEL FRUIT DIP, SALTED CARAMEL vs MaraNatha Crunchy Almond Butter

MaraNatha Crunchy Almond Butter wins by 67 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
condiment
MaraNatha Crunchy Almond Butter
Very good · 2 Tbsp
Per 100gTASTE OF THE SOUTH SALTED CARAMEL FRUIT DIP, SALTED CARAMELMaraNatha Crunchy Almond Butter
Calories300 kcal625 kcal
Protein3.33 g21.88 g
Fiber0 g9.41 g
Total fat20 g53.13 g
Saturated fat13.3 g4.69 g
Added sugar6.7 g0 g
Sodium317 mg0 mg
Potassium73 mg437.5 mg
Calcium70 mg188.13 mg
Iron0 mg3.38 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.