Side-by-side comparison

TERRA COTTA PASTA RAVIOLI, LOBSTER WITH FRESH HERBS vs Cap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup

TERRA COTTA PASTA RAVIOLI, LOBSTER WITH FRESH HERBS wins by 59 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: TERRA COTTA PASTA RAVIOLI, LOBSTER WITH FRESH HERBS scores 60/100, Cap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup scores 1/100. TERRA COTTA PASTA RAVIOLI, LOBSTER WITH FRESH HERBS wins by 59 points on added sugar (0g vs 31g per 100 g) and sodium (479mg vs 716mg per 100 g).

0/ 100

grain

TERRA COTTA PASTA RAVIOLI, LOBSTER WITH FRESH HERBS

Good · 4 ONZ

0/ 100

grain

Cap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup

Avoid · 1 container (37 g)

Per 100gTERRA COTTA PASTA RAVIOLI, LOBSTER WITH FRESH HERBSCap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup

Calories295.58 kcal397.3 kcal

Protein15.93 g4.24 g

Fiber0 g2.2 g

Total fat7.08 g4.73 g

Saturated fat2.65 g1.79 g

Added sugar0 g31.02 g

Sodium478.76 mg716.22 mg

Potassium0 mg150 mg

Calcium141.59 mg9 mg

Iron2.39 mg12.11 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.