FoodScore

Side-by-side comparison

TERRA VERDE ARTICHOKE SPREAD vs Italian Dressing

Italian Dressing wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
condiment
TERRA VERDE ARTICHOKE SPREAD
Decent · 1 Tbsp
0/ 100
condiment
Italian Dressing
Good · 100 g
Per 100gTERRA VERDE ARTICHOKE SPREADItalian Dressing
Calories105.26 kcal292 kcal
Protein0 g0.38 g
Fiber5.32 g0 g
Total fat7.89 g28.37 g
Saturated fat0 g4.47 g
Added sugar0 g0 g
Sodium789.47 mg30 mg
Potassium263.16 mg48 mg
Calcium0 mg7 mg
Iron1.05 mg0.63 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.