Side-by-side comparison

TERRA VERDE ARTICHOKE SPREAD vs Mustard Dijon

Mustard Dijon wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

condiment

TERRA VERDE ARTICHOKE SPREAD

Decent · 1 Tbsp

0/ 100

condiment

Mustard Dijon

Good · 100 g

Per 100gTERRA VERDE ARTICHOKE SPREADMustard Dijon

Calories105.26 kcal27 kcal

Protein0 g2.86 g

Fiber5.32 g3.2 g

Total fat7.89 g0.42 g

Saturated fat0 g0.01 g

Added sugar0 g0 g

Sodium789.47 mg20 mg

Potassium263.16 mg384 mg

Calcium0 mg115 mg

Iron1.05 mg1.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.