Side-by-side comparison

TERRA VERDE KALAMATA OLIVES & FIG SPREAD vs Goat Cheese

Goat Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

TERRA VERDE KALAMATA OLIVES & FIG SPREAD

Poor · 1 Tbsp

0/ 100

dairy

Goat Cheese

Good · 100 g

Per 100gTERRA VERDE KALAMATA OLIVES & FIG SPREADGoat Cheese

Calories205.88 kcal452 kcal

Protein0 g30.52 g

Fiber0 g0 g

Total fat17.59 g35.59 g

Saturated fat2.94 g24.61 g

Added sugar0 g0 g

Sodium676.47 mg423 mg

Potassium235.29 mg48 mg

Calcium58.82 mg895 mg

Iron1.18 mg1.88 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.