Side-by-side comparison

TERRA VERDE OLIVES WITH ROSEMARY & GARLIC vs Coconut Raw

Coconut Raw wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: TERRA VERDE OLIVES WITH ROSEMARY & GARLIC scores 37/100, Coconut Raw scores 61/100. Coconut Raw wins by 24 points on sodium (20mg vs 1400mg per 100 g) and protein (3.3g vs 0g per 100 g).

0/ 100

other

TERRA VERDE OLIVES WITH ROSEMARY & GARLIC

Poor · 3 PIECES

0/ 100

other

Coconut Raw

Good · 100 g

Per 100gTERRA VERDE OLIVES WITH ROSEMARY & GARLICCoconut Raw

Calories133.33 kcal354 kcal

Protein0 g3.33 g

Fiber0 g9 g

Total fat13.33 g33.49 g

Saturated fat0 g29.7 g

Added sugar0 g0 g

Sodium1400 mg20 mg

Potassium0 mg356 mg

Calcium0 mg14 mg

Iron0 mg2.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.