Side-by-side comparison

TGI FRIDAYS CHEESE DIP SPINACH & ARTICHOKES BLENDED WITH PARMESAN, MOZZARELLA AND NEUFCHATEL CHEESES, CHEESE DIP vs Frozen Yogurt Vanilla

Frozen Yogurt Vanilla wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

TGI FRIDAYS CHEESE DIP SPINACH & ARTICHOKES BLENDED WITH PARMESAN, MOZZARELLA AND NEUFCHATEL CHEESES, CHEESE DIP

Decent · 2 Tbsp

0/ 100

dairy

Frozen Yogurt Vanilla

Good · 100 g

Per 100gTGI FRIDAYS CHEESE DIP SPINACH & ARTICHOKES BLENDED WITH PARMESAN, MOZZARELLA AND NEUFCHATEL CHEESES, CHEESE DIPFrozen Yogurt Vanilla

Calories107.14 kcal159 kcal

Protein7.14 g4 g

Fiber0 g0 g

Total fat7.14 g5.6 g

Saturated fat3.57 g3.42 g

Added sugar0 g0 g

Sodium482.14 mg87 mg

Potassium0 mg211 mg

Calcium213.93 mg143 mg

Iron0 mg0.3 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.