FoodScore

Side-by-side comparison

TGI FRIDAYS MANGO HABANERO BONELESS CHICKEN BITES, MANGO HABANERO vs APPLEGATE CHICKEN & SAGE BREAKFAST SAUSAGE, CHICKEN & SAGE

APPLEGATE CHICKEN & SAGE BREAKFAST SAUSAGE, CHICKEN & SAGE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gTGI FRIDAYS MANGO HABANERO BONELESS CHICKEN BITES, MANGO HABANEROAPPLEGATE CHICKEN & SAGE BREAKFAST SAUSAGE, CHICKEN & SAGE
Calories202.38 kcal200 kcal
Protein14.29 g15.6 g
Fiber1.2 g0 g
Total fat4.76 g15.6 g
Saturated fat1.19 g4.44 g
Added sugar0 g0 g
Sodium857.14 mg600 mg
Potassium0 mg0 mg
Calcium70.95 mg0 mg
Iron10.7 mg0.8 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.