Side-by-side comparison
THE LAUGHING COW CREAMY LIGHT SPREADABLE CHEESE WEDGES, CREAMY LIGHT vs Greek Yogurt Plain Whole Milk
Greek Yogurt Plain Whole Milk wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.
Verdict
FoodScore: THE LAUGHING COW CREAMY LIGHT SPREADABLE CHEESE WEDGES, CREAMY LIGHT scores 45/100, Greek Yogurt Plain Whole Milk scores 68/100. Greek Yogurt Plain Whole Milk wins by 23 points on saturated fat (2.4g vs 4.8g per 100 g) and sodium (33.8mg vs 857mg per 100 g).
0/ 100
0/ 100
Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.