Side-by-side comparison

THE LAUGHING COW CREAMY SPICY PEPPER JACK VARIETY SPREADABLE CHEESE WEDGES, CREAMY SPICY PEPPER JACK VARIETY vs Frozen Yogurt Vanilla

Frozen Yogurt Vanilla wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

THE LAUGHING COW CREAMY SPICY PEPPER JACK VARIETY SPREADABLE CHEESE WEDGES, CREAMY SPICY PEPPER JACK VARIETY

Decent · 1 Wedge

0/ 100

dairy

Frozen Yogurt Vanilla

Good · 100 g

Per 100gTHE LAUGHING COW CREAMY SPICY PEPPER JACK VARIETY SPREADABLE CHEESE WEDGES, CREAMY SPICY PEPPER JACK VARIETYFrozen Yogurt Vanilla

Calories142.86 kcal159 kcal

Protein9.52 g4 g

Fiber0 g0 g

Total fat7.14 g5.6 g

Saturated fat4.76 g3.42 g

Added sugar0 g0 g

Sodium809.52 mg87 mg

Potassium0 mg211 mg

Calcium476.19 mg143 mg

Iron0 mg0.3 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.