FoodScore

Side-by-side comparison

THE LAUGHING COW ORIGINAL CREAMY SWISS DIPPABLE CHEESE CUPS, ORIGINAL vs BROWN COW, PLAIN NONFAT YOGURT

BROWN COW, PLAIN NONFAT YOGURT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
BROWN COW, PLAIN NONFAT YOGURT
Good · 1 cup
Per 100gTHE LAUGHING COW ORIGINAL CREAMY SWISS DIPPABLE CHEESE CUPS, ORIGINALBROWN COW, PLAIN NONFAT YOGURT
Calories232.56 kcal44.01 kcal
Protein9.3 g4.85 g
Fiber0 g0 g
Total fat18.6 g0 g
Saturated fat14 g0 g
Added sugar0 g0 g
Sodium441.86 mg66.08 mg
Potassium0 mg225.11 mg
Calcium697.67 mg176.21 mg
Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.