Side-by-side comparison

THE LAUGHING COW ORIGINAL SPREADABLE CHEESE, ORIGINAL vs Cottage Cheese

Cottage Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: THE LAUGHING COW ORIGINAL SPREADABLE CHEESE, ORIGINAL scores 47/100, Cottage Cheese scores 71/100. Cottage Cheese wins by 24 points on saturated fat (0.2g vs 5g per 100 g) and sodium (372mg vs 1000mg per 100 g).

0/ 100

dairy

THE LAUGHING COW ORIGINAL SPREADABLE CHEESE, ORIGINAL

Decent · 2 tsp

0/ 100

dairy

Cottage Cheese

Good · 100 g

Per 100gTHE LAUGHING COW ORIGINAL SPREADABLE CHEESE, ORIGINALCottage Cheese

Calories133 kcal72 kcal

Protein13.3 g10.34 g

Fiber0 g0 g

Total fat6.67 g0.29 g

Saturated fat5 g0.17 g

Added sugar0 g0 g

Sodium1000 mg372 mg

Potassium0 mg137 mg

Calcium466.67 mg86 mg

Iron0 mg0.15 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.