FoodScore

Side-by-side comparison

THE LAUGHING COW SPREADABLE CHEESE WEDGES, LIGHT vs Chobani Greek Yogurt Plain Nonfat

Chobani Greek Yogurt Plain Nonfat wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Chobani Greek Yogurt Plain Nonfat
Good · 1 CONTAINER
Per 100gTHE LAUGHING COW SPREADABLE CHEESE WEDGES, LIGHTChobani Greek Yogurt Plain Nonfat
Calories167.14 kcal53 kcal
Protein9.52 g10 g
Fiber0 g0.7 g
Total fat7.14 g0 g
Saturated fat4.76 g0 g
Added sugar0 g0 g
Sodium857.14 mg37 mg
Potassium0 mg140 mg
Calcium380.95 mg107 mg
Iron0 mg0.2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.