Side-by-side comparison

THE PIONEER WOMAN GARDEN VEGETABLE PASTA SAUCE, GARDEN VEGETABLE vs Corn Cooked

Corn Cooked wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

THE PIONEER WOMAN GARDEN VEGETABLE PASTA SAUCE, GARDEN VEGETABLE

Poor · 1/2 cup

0/ 100

grain

Corn Cooked

Good · 100 g

Per 100gTHE PIONEER WOMAN GARDEN VEGETABLE PASTA SAUCE, GARDEN VEGETABLECorn Cooked

Calories80 kcal97 kcal

Protein1.6 g3.34 g

Fiber1.6 g2.7 g

Total fat4 g1.41 g

Saturated fat1.6 g0.2 g

Added sugar0.8 g0 g

Sodium536 mg3 mg

Potassium0 mg252 mg

Calcium16 mg2 mg

Iron0.58 mg0.55 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.