Side-by-side comparison

THE RUSTIK OVEN BOLD CALIFORNIA SOURDOUGH BREAD, BOLD CALIFORNIA SOURDOUGH vs Brown Rice

Brown Rice wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

THE RUSTIK OVEN BOLD CALIFORNIA SOURDOUGH BREAD, BOLD CALIFORNIA SOURDOUGH

Decent · 1 slice

0/ 100

grain

Brown Rice

Good · 100 g

Per 100gTHE RUSTIK OVEN BOLD CALIFORNIA SOURDOUGH BREAD, BOLD CALIFORNIA SOURDOUGHBrown Rice

Calories244.44 kcal0 kcal

Protein6.67 g7.25 g

Fiber2.2 g3.02 g

Total fat1.11 g3.31 g

Saturated fat0 g0 g

Added sugar0 g0 g

Sodium511.11 mg0 mg

Potassium67.11 mg250.1 mg

Calcium13 mg8.06 mg

Iron3.11 mg1.24 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.