FoodScore

Side-by-side comparison

THOMAS' CHOCOLATEY CHIP PRE-SLICED MINI BAGELS, CHOCOLATEY CHIP vs BLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH LEMON AND DILL, LEMON AND DILL

BLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH LEMON AND DILL, LEMON AND DILL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gTHOMAS' CHOCOLATEY CHIP PRE-SLICED MINI BAGELS, CHOCOLATEY CHIPBLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH LEMON AND DILL, LEMON AND DILL
Calories279.07 kcal106 kcal
Protein8.14 g16.47 g
Fiber2.3 g1.2 g
Total fat1.74 g1.18 g
Saturated fat0.58 g0.59 g
Added sugar10.5 g0.6 g
Sodium372.09 mg494.12 mg
Potassium93.02 mg305.88 mg
Calcium11.98 mg0 mg
Iron4.07 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.