Side-by-side comparison

THOMAS' CHOCOLATEY CHIP PRE-SLICED MINI BAGELS, CHOCOLATEY CHIP vs BLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH LEMON AND DILL, LEMON AND DILL

BLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH LEMON AND DILL, LEMON AND DILL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: THOMAS' CHOCOLATEY CHIP PRE-SLICED MINI BAGELS, CHOCOLATEY CHIP scores 34/100, BLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH LEMON AND DILL, LEMON AND DILL scores 58/100. BLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH LEMON AND DILL, LEMON AND DILL wins by 24 points on added sugar (0.6g vs 10.5g per 100 g) and protein (16.5g vs 8.1g per 100 g).

0/ 100

beverage

THOMAS' CHOCOLATEY CHIP PRE-SLICED MINI BAGELS, CHOCOLATEY CHIP

Poor · 2 bagels

0/ 100

beverage

BLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH LEMON AND DILL, LEMON AND DILL

Decent · 1 POUCH

Per 100gTHOMAS' CHOCOLATEY CHIP PRE-SLICED MINI BAGELS, CHOCOLATEY CHIPBLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH LEMON AND DILL, LEMON AND DILL

Calories279.07 kcal106 kcal

Protein8.14 g16.47 g

Fiber2.3 g1.2 g

Total fat1.74 g1.18 g

Saturated fat0.58 g0.59 g

Added sugar10.5 g0.6 g

Sodium372.09 mg494.12 mg

Potassium93.02 mg305.88 mg

Calcium11.98 mg0 mg

Iron4.07 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.