Side-by-side comparison

THOMAS' DOUBLE OAT & GOLDEN HONEY BAGELS, DOUBLE OAT & GOLDEN HONEY vs BANZA BOWTIES MADE FROM CHICKPEAS

BANZA BOWTIES MADE FROM CHICKPEAS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

THOMAS' DOUBLE OAT & GOLDEN HONEY BAGELS, DOUBLE OAT & GOLDEN HONEY

Decent · 1 BAGEL

0/ 100

grain

BANZA BOWTIES MADE FROM CHICKPEAS

Good · 2 ONZ

Per 100gTHOMAS' DOUBLE OAT & GOLDEN HONEY BAGELS, DOUBLE OAT & GOLDEN HONEYBANZA BOWTIES MADE FROM CHICKPEAS

Calories284.21 kcal339.29 kcal

Protein9.47 g23.21 g

Fiber3.2 g8.89 g

Total fat2.63 g6.25 g

Saturated fat0.53 g0 g

Added sugar5.3 g0 g

Sodium389.47 mg80 mg

Potassium126.32 mg910.71 mg

Calcium105.05 mg71.07 mg

Iron3.16 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.