Side-by-side comparison

THOMAS' MINI BAGELS, CINNAMON RAISIN vs Fiber One Original

THOMAS' MINI BAGELS, CINNAMON RAISIN wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

THOMAS' MINI BAGELS, CINNAMON RAISIN

Decent · 1 BAGEL

0/ 100

grain

Fiber One Original

Avoid · 1 bar

Per 100gTHOMAS' MINI BAGELS, CINNAMON RAISINFiber One Original

Calories279.07 kcal428.95 kcal

Protein9.3 g6.74 g

Fiber2.3 g14.16 g

Total fat2.33 g16.26 g

Saturated fat0 g9.82 g

Added sugar0 g22.59 g

Sodium418.6 mg336.84 mg

Potassium0 mg831.58 mg

Calcium140 mg77.37 mg

Iron3.35 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.