FoodScore

Side-by-side comparison

Thomas' Original English Muffin vs DE CECCO ORGANIC FUSILLI

DE CECCO ORGANIC FUSILLI wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Thomas' Original English Muffin scores 47/100, DE CECCO ORGANIC FUSILLI scores 71/100. DE CECCO ORGANIC FUSILLI wins by 24 points on sodium (0mg vs 368mg per 100 g) and protein (12.5g vs 7g per 100 g).

0/ 100
grain
Thomas' Original English Muffin
Decent · 1 MUFFIN
0/ 100
grain
DE CECCO ORGANIC FUSILLI
Good · 0.75 cup
Per 100gThomas' Original English MuffinDE CECCO ORGANIC FUSILLI
Calories228.07 kcal357.14 kcal
Protein7.02 g12.5 g
Fiber1.81 g3.61 g
Total fat1.75 g1.79 g
Saturated fat0 g0 g
Added sugar0 g0 g
Sodium368.42 mg0 mg
Potassium61.05 mg0 mg
Calcium140 mg0 mg
Iron2.46 mg1.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.