Side-by-side comparison

Thomas' Original English Muffin vs DELLA TERRA FUSILLI

DELLA TERRA FUSILLI wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Thomas' Original English Muffin scores 47/100, DELLA TERRA FUSILLI scores 71/100. DELLA TERRA FUSILLI wins by 24 points on sodium (0mg vs 368mg per 100 g) and protein (12.5g vs 7g per 100 g).

0/ 100

grain

Thomas' Original English Muffin

Decent · 1 MUFFIN

0/ 100

grain

DELLA TERRA FUSILLI

Good · 0.167 PKG.

Per 100gThomas' Original English MuffinDELLA TERRA FUSILLI

Calories228.07 kcal357.14 kcal

Protein7.02 g12.5 g

Fiber1.81 g3.61 g

Total fat1.75 g1.79 g

Saturated fat0 g0 g

Added sugar0 g0 g

Sodium368.42 mg0 mg

Potassium61.05 mg0 mg

Calcium140 mg18.04 mg

Iron2.46 mg3.86 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.