Side-by-side comparison

THREE GENERATIONS OF GEORGIA GOURMET SPREAD CHICKEN LOG vs POLAR SARDINES IN TOMATO SAUCE

POLAR SARDINES IN TOMATO SAUCE wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

THREE GENERATIONS OF GEORGIA GOURMET SPREAD CHICKEN LOG

Poor · 2 Tbsp

0/ 100

prepared

POLAR SARDINES IN TOMATO SAUCE

Very good · 2 ONZ

Per 100gTHREE GENERATIONS OF GEORGIA GOURMET SPREAD CHICKEN LOGPOLAR SARDINES IN TOMATO SAUCE

Calories300 kcal106.96 kcal

Protein13.3 g17.86 g

Fiber0.8 g1.8 g

Total fat26.7 g35.71 g

Saturated fat11.7 g1.79 g

Added sugar0 g0 g

Sodium566.67 mg303.57 mg

Potassium0 mg0 mg

Calcium0 mg357.14 mg

Iron0 mg1.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.