FoodScore

Side-by-side comparison

THREE HAPPY COWS CARAMEL FLAVORED GREEK 2% MILKFAT YOGURT , CARAMEL vs BREAKSTONE'S 2% Lowfat Cottage Cheese

BREAKSTONE'S 2% Lowfat Cottage Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
THREE HAPPY COWS CARAMEL FLAVORED GREEK 2% MILKFAT YOGURT , CARAMEL
Poor · 5.3 ONZ
0/ 100
dairy
BREAKSTONE'S 2% Lowfat Cottage Cheese
Good · 1 container
Per 100gTHREE HAPPY COWS CARAMEL FLAVORED GREEK 2% MILKFAT YOGURT , CARAMELBREAKSTONE'S 2% Lowfat Cottage Cheese
Calories106.67 kcal87.96 kcal
Protein10 g11.5 g
Fiber0.7 g0 g
Total fat2 g2.21 g
Saturated fat1 g1.33 g
Added sugar5.6 g0 g
Sodium37 mg309.73 mg
Potassium0 mg123.89 mg
Calcium100 mg87.96 mg
Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.