FoodScore

Side-by-side comparison

THREE HAPPY COWS CARAMEL FLAVORED GREEK 2% MILKFAT YOGURT , CARAMEL vs FAIRLIFE WHOLE ULTRA-FILTERED MILK

FAIRLIFE WHOLE ULTRA-FILTERED MILK wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
FAIRLIFE WHOLE ULTRA-FILTERED MILK
Good · 1 cup (240 mL)
Per 100gTHREE HAPPY COWS CARAMEL FLAVORED GREEK 2% MILKFAT YOGURT , CARAMELFAIRLIFE WHOLE ULTRA-FILTERED MILK
Calories106.67 kcal62.08 kcal
Protein10 g5.42 g
Fiber0.7 g0 g
Total fat2 g3.33 g
Saturated fat1 g2.08 g
Added sugar5.6 g0 g
Sodium37 mg50 mg
Potassium0 mg167.08 mg
Calcium100 mg157.92 mg
Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.