Side-by-side comparison

TOBLERONE CHOCOLATE BAR CRUNCHY ALMOND WITH SEA SALT 1X3.52 OZ vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 76 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

TOBLERONE CHOCOLATE BAR CRUNCHY ALMOND WITH SEA SALT 1X3.52 OZ

Avoid · 1/3 bar (33g)

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gTOBLERONE CHOCOLATE BAR CRUNCHY ALMOND WITH SEA SALT 1X3.52 OZBumble Bee Foods, SARDINES IN SPRING WATER

Calories545.45 kcal154.76 kcal

Protein6.06 g20.24 g

Fiber3 g0 g

Total fat30.3 g8.33 g

Saturated fat15.21 g1.79 g

Added sugar38.18 g0 g

Sodium166.97 mg238.1 mg

Potassium0 mg0 mg

Calcium156.06 mg297.62 mg

Iron2 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.