Side-by-side comparison

TOFURKY BURGER vs BUMBLE BEE RED SALMON

BUMBLE BEE RED SALMON wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

TOFURKY BURGER

Decent · 4 ONZ

0/ 100

prepared

BUMBLE BEE RED SALMON

Good · 2.2 ONZ

Per 100gTOFURKY BURGERBUMBLE BEE RED SALMON

Calories230.09 kcal158.73 kcal

Protein13.27 g20.63 g

Fiber5.3 g0 g

Total fat15.93 g7.94 g

Saturated fat6.19 g1.59 g

Added sugar0.9 g0 g

Sodium539.82 mg349.21 mg

Potassium587.61 mg349.21 mg

Calcium43.98 mg396.83 mg

Iron2.71 mg0.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.