FoodScore

Side-by-side comparison

Tofurky Original Hickory Smoked Tempeh Bacon vs Lightlife Tempeh Original

Lightlife Tempeh Original wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
Tofurky Original Hickory Smoked Tempeh Bacon
Decent · 6 SLICES
0/ 100
prepared
Lightlife Tempeh Original
Very good · 3 oz (84g)
Per 100gTofurky Original Hickory Smoked Tempeh BaconLightlife Tempeh Original
Calories141.3 kcal190.48 kcal
Protein14.13 g21.43 g
Fiber5.4 g7.1 g
Total fat3.26 g5.36 g
Saturated fat1.09 g0.6 g
Added sugar0 g0 g
Sodium336.96 mg0 mg
Potassium0 mg338.1 mg
Calcium0 mg104.05 mg
Iron1.17 mg2.38 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.