Side-by-side comparison

Tofurky Italian Sausage vs LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Tofurky Italian Sausage wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Tofurky Italian Sausage scores 51/100, LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO scores 0/100. Tofurky Italian Sausage wins by 51 points on added sugar (0g vs 28.6g per 100 g) and sodium (324mg vs 6714mg per 100 g).

0/ 100

prepared

Tofurky Italian Sausage

Decent · 7.5 ONZ

0/ 100

prepared

LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Avoid · 2 tsp.

Per 100gTofurky Italian SausageLAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Calories244.13 kcal285.71 kcal

Protein10.8 g0 g

Fiber4.69 g0 g

Total fat13.15 g0 g

Saturated fat5.16 g0 g

Added sugar0 g28.6 g

Sodium323.94 mg6714.29 mg

Potassium0 mg0 mg

Calcium37.98 mg0 mg

Iron2.54 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.