Side-by-side comparison

Tofurky Roast vs Del Monte Whole Kernel Corn

Tofurky Roast wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

Tofurky Roast

Good · 0.33 cup

0/ 100

prepared

Del Monte Whole Kernel Corn

Avoid · 1/2 cup (128g)

Per 100gTofurky RoastDel Monte Whole Kernel Corn

Calories309.09 kcal93.75 kcal

Protein29.09 g0.78 g

Fiber7.31 g0.8 g

Total fat14.55 g0 g

Saturated fat2.73 g0 g

Added sugar0 g12.5 g

Sodium490.91 mg7.97 mg

Potassium690.91 mg82.81 mg

Calcium109.09 mg6 mg

Iron2.62 mg0.23 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.