Side-by-side comparison

Tofurky Plant-Based Slow Roasted Chick'n Deli Slices vs Wild Planet Wild Sardines In Extra Virgin Olive Oil

Wild Planet Wild Sardines In Extra Virgin Olive Oil wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

Tofurky Plant-Based Slow Roasted Chick'n Deli Slices

Decent · about 5 slices

0/ 100

prepared

Wild Planet Wild Sardines In Extra Virgin Olive Oil

Very good · 3 ONZ

Per 100gTofurky Plant-Based Slow Roasted Chick'n Deli SlicesWild Planet Wild Sardines In Extra Virgin Olive Oil

Calories191.92 kcal223.53 kcal

Protein25 g24.71 g

Fiber1.9 g0 g

Total fat6.73 g14.12 g

Saturated fat0 g2.35 g

Added sugar0 g0 g

Sodium673.08 mg235.29 mg

Potassium538.46 mg288.24 mg

Calcium76.92 mg47.06 mg

Iron2.12 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.