FoodScore

Side-by-side comparison

TOFURKY, TEMPEH ORGANIC SOY CAKE vs Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug

TOFURKY, TEMPEH ORGANIC SOY CAKE wins by 78 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
TOFURKY, TEMPEH ORGANIC SOY CAKE
Very good · 3 ONZ
0/ 100
other
Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug
Avoid · None
Per 100gTOFURKY, TEMPEH ORGANIC SOY CAKEAunt Jemima Country Rich Syrup 24 Ounce Plastic Jug
Calories188.24 kcal350 kcal
Protein15.29 g0 g
Fiber8.2 g0 g
Total fat4.12 g0 g
Saturated fat0.59 g0 g
Added sugar0 g35 g
Sodium12 mg200 mg
Potassium0 mg0 mg
Calcium71.06 mg0 mg
Iron1.69 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.