FoodScore

Side-by-side comparison

TOOTSIE ROLL INDUSTRIES RASPBERRY CREMES vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 69 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
TOOTSIE ROLL INDUSTRIES RASPBERRY CREMES
Avoid · 16 PIECES
0/ 100
beverage
Bumble Bee Foods, SARDINES IN SPRING WATER
Very good · 1 CAN, DRAINED
Per 100gTOOTSIE ROLL INDUSTRIES RASPBERRY CREMESBumble Bee Foods, SARDINES IN SPRING WATER
Calories425 kcal154.76 kcal
Protein2.5 g20.24 g
Fiber2.5 g0 g
Total fat7.5 g8.33 g
Saturated fat6.25 g1.79 g
Added sugar56 g0 g
Sodium125 mg238.1 mg
Potassium0 mg0 mg
Calcium0 mg297.62 mg
Iron3.6 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.